MeTCON.hull
LIFT.upper
LIFT.upper
LIFT.upper; Strong back. Solid Frame.
Service Description
LIFT.upper Strong back. Solid frame. LIFT.upper is a coach-led, small group strength session focused on building serious upper body power and control. Each workout combines heavy muscle snatches with bodyweight movements like pull-ups, plus a variety of targeted accessory exercises designed to develop strength, stability, and balance across the entire upper body. There’s no set time limit—just a structured workout you show up to and complete at your own pace, with coaching every step of the way. Whether you're working toward your first pull-up or refining explosive lifts, LIFT.upper meets you where you are and pushes you forward. Turn up. Get it done. Leave stronger.
Upcoming Sessions
Cancellation Policy
Minimum Number Policy: ALL classes require a minimum of 4 participants in order to be instructor led. Any less and the session will be Un-coached. Cancellation Policy: 24 Hours notice is required to be given prior to cancellation of a session. Less than 24 hours notice will result in a non refund or loss of possible transfer of monies for re-scheduling the session. No refunds can be given for memberships once paid, however, we will honour the value from the effective date and until 30days afterwards.
Contact Details
Lake Enterprise Park, Bergen Way, Hull HU7 0YQ, UK
info@metconhull.co.uk