MeTCON.hull
LIFT.lower
LIFT.lower
LIFT.lower; Strong legs. Stronger foundation.
Service Description
LIFT.lower Strong Legs. Stronger Foundation. LIFT.lower is a coach-led, small group training session built entirely around developing serious lower-body strength. Each session features heavy, classic squat sets paired with a variety of targeted accessory movements to strengthen and stabilize every major muscle in your lower half. There’s no clock to race—just a workout to complete. You’ll move at your own pace, focusing on quality reps, solid technique, and consistent progression. Whether you're chasing bigger lifts, better athletic performance, or a bulletproof base for life—this is where it starts. Finish what you start. Build from the ground up.
Upcoming Sessions
Cancellation Policy
Minimum Number Policy: ALL classes require a minimum of 4 participants in order to be instructor led. Any less and the session will be Un-coached. Cancellation Policy: 24 Hours notice is required to be given prior to cancellation of a session. Less than 24 hours notice will result in a non refund or loss of possible transfer of monies for re-scheduling the session. No refunds can be given for memberships once paid, however, we will honour the value from the effective date and until 30days afterwards.
Contact Details
Lake Enterprise Park, Bergen Way, Hull HU7 0YQ, UK
info@metconhull.co.uk